At South Shore Psychological Services, our psychologists aid clients in understanding and changing problematic feelings and behaviors and improve emotional well-being. We provide a wide range of treatment and assessment services. A number of therapeutic techniques are incorporated to assist our clients including but not limited to: Cognitive Behavioral Therapy, Interpersonal Psychodynamic Therapy, Acceptance and Commitment Therapy and Emotionally Focused Therapy.

Individual Counselling and Therapy Services

  • Stress
  • Depression
  • Anxiety, Worry and Panic
  • Post-Traumatic Stress Disorder (PTSD)
  • Obsessive Compulsive Disorder
  • Phobias
  • Grief and Loss
  • Trauma and/or Abuse
  • Problems with Self-Esteem and Confidence
  • Adjustment Difficulties
  • Relationship Issues
  • Couple Therapy
  • Coping with Injuries and Disability
  • Parenting Assistance
  • Issues Related to Ageing/Retirement Adjustment/Physical and Cognitive Impairments
  • Caregiver Stress
  • Anger
  • Adolescent Issues
  • Sleep Problems
  • Peer and School related difficulties
  • Family relationship difficulties
  • Co-Parenting/Blended Family/Divorce
  • Health Related Problems
  • Weight-Loss
  • Addictions